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Here is the complete article on this amazing superfood smoothie! You can find my favorite recipes over HERE!
These are my personal reasons why I continue to drink Shakeology.
Aids in Weight Loss and Weight Loss Maintenance
Improved my IBS and digestion
Cost (How much does your typical lunch or daily latte cost?)
Flavorful and Delicious
Meal or Snack Replacement
Versatile - You can add the powder to your oatmeal, make ice cream, and the list is endless. There are so many incredibly healthy and delicious things you can make with this potent powder—such as pudding, pies, granola bars, and more. And because of its high protein content and other energy-supporting ingredients, Shakeology is great either before or after a workout.
Need more information? Continue Reading.
Shakeology is a delicious superfood shake containing 70+ whole food ingredients and 23 vitamins and minerals. They are made from the finest whole-food sustainable sources that are available from around the world. All the ingredients are without preservatives, without compromise, and has great taste. Teams of researchers are sent out around the world, investigating every single ingredient to make sure that the nutrition is there and making sure it comes from good soil. This is no easy task, but of course, it shouldn't be, because our bodies are so complex. I appreciate the researchers who go out into these indigenous places. Something I am not willing to do. They fight every day to live up to the promise, and that is to supply us with the best daily dose of nutrients that our bodies long for. You already know that fruits and vegetables are good for you, right? Ask yourself this. How many servings of fruit and vegetables are you fueling your body with in a single day? Health is so important to me and the health of my family as well. This shake has changed my body and my life. It truly delivers nutrition backed by its value and science. There is no comparison out there.
Shakeology has helped people with:
Increased Healthy Energy
Helps Reduce Cravings
Supports Healthy Digestion
Support Healthy Blood Sugar Levels
Helps Support Lean muscle
HOW DOES SHAKEOLOGY WORK
This superfood shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes, prebiotics, and probiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.
At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat, while more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.
More than 70 different ingredients were chosen from around the world for their potency and bioavailability (the ability to deliver the nutrients your body needs.
Key nutrient groups these ingredients deliver:
Protein and Essential Amino Acids to help build long, lean muscles and reduce food cravings
Prebiotics and Digestive Enzymes, which aid in improving digestion, regularity, and nutrient absorption
Antioxidants and Phytonutrients to help counteract free radical damage that can lead to degenerative diseases
Vitamins and Minerals your body needs to function for optimal health
Protein and Essential Amino Acids Benefits:
Helps build and repair muscles
Reduces hunger and food cravings
Helps keep blood sugar steady
Supports brain function to help promote alert thinking and reduce anxiety
Promotes healthy skin, hair & nails
Shakeology includes whey protein isolate, an easily absorbable source of high-quality protein that’s ideal for building and maintaining lean muscle mass. It also helps keep your blood sugar steady, reducing hunger and junk food cravings. Essential amino acids, found in protein, help the body repair muscle tissue and heal wounds, support the brain to promote calmness and alertness, and reduce hunger pangs. The whey protein in Shakeology provides a highly bioavailable source of essential amino acids.
Prebiotics, Probiotics, & Digestive Enzymes Benefits:
Helps boost the immune system
Increases absorption of nutrients
Helps keep you “regular”
Shakeology contains many ingredients that are beneficial to the digestive system. Prebiotics, natural components of certain plants, help support the “friendly” bacteria in your digestive tract. They may also help with the absorption of minerals such as calcium. Digestive enzymes, from plant sources such as pineapples and papayas, help your body break down food into its individual components, making the nutrients easier to absorb. Cooking can destroy food’s natural digestive enzymes, so there’s a good chance that you don’t get enough of them in your diet. Probiotics are also used in Shakeology in the form of Bacillus Coagulans, which is a powerful strain proven to survive the acids in the stomach and reach the intestine where it is intended to function.
Antioxidants and Phytonutrients Benefits:
Eliminates harmful free radicals
Helps decrease inflammation
Helps boost your immune system
Potentially decreases the risk of degenerative diseases
May even increase longevity
The Proprietary Super-Fruit/Antioxidant blend promotes antioxidant support for a healthy immune system, heart, and optimal blood pressure. The proprietary superfoods in this blend include: Camu-Camu, Acai, Acerola Cherry, Bilberry, Goji Berry, Grape Seed, Green Tea, Lun Hao Guo, Pomegranate, Rose Hips. The detoxifying Super-Green/Phytonutrient Blend restores health and vitality to the liver, kidneys, and blood. Superfoods in this blend include: Moringa, Chlorella, Spirulina, Spinach, Barley Grass, Kamut Grass, Wheat Grass, Oat Grass.
Vitamin and Mineral Benefits:
Helps to increase nutrient absorption
Aids in stroke reduction
Improves oxygen utilization efficiency
Strengthens tooth enamel
Improves thyroid function
Strengthens immune system
Promotes healthy skin, hair, and nails
Regulates blood sugar
Decreases the acceleration of skin and muscle aging
Vitamins and Minerals include: Folic Acid, Biotin, Pantothenic acid, Phosphorus, Iodine, Magnesium, Zinc, Copper, Manganese, Chromium.